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MEDITATION - FORGIVE

MEDITATION - FORGIVE with Mindy

Audio

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25 MinutesAll Levels

Overview

A release for your body and mind. Take a moment for yourself today, you deserve it. Let go of that long check list, and give yourself a moment to refresh. Forgive yourself for the timeline of things to be done and forgive your body for how it's feeling.

What You'll Need

No Equipment is required for this meditation