IN GYM BOXING 3 - FULL BODY

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50 MinutesAll Levels

Overview

In this class we'll study the first fight between GGG and Canelo. Find your jabs and power shots to the body!

What You'll Need

Heavy Bag and Boxing Gloves

What You'll Do

Check out some of the exercises featured in this workout


    Crunches


    Work Your Jab


    Slip & Shoot


    Massacre


    Mountain Climbers


    High to Low Plank


    Spiderman Push-Up


    Squats


    Side High Plank


    Plank Jacks