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IN GYM BOXING 2 - CORE
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50 MinutesAll Levels
Overview
Today we work through the fight between Joe Louis and Tony Galento in 1939 to work on the strength of our core. This fight is about strength and coming through at your lowest point. Louis was down in the third, came back, and ended the fight in the fourth.
What You'll Need
Heavy Bag and Boxing GlovesWhat You'll Do
Check out some of the exercises featured in this workout