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CARDIO 3 - FULL BODY
CARDIO 3 - FULL BODY with MindyAudio
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15 MinutesAll Levels
Overview
Be sure to warm up before getting started with these 4 rounds. You'll work for 30-second intervals and have 10 seconds of active rest in between.
What You'll Need
No Equipment is required for this workout.What You'll Do
Check out some of the exercises featured in this workout