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BOXING 13 - FULL BODY

BOXING 13 - FULL BODY with Mindy

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50 MinutesAll Levels

Overview

In this class, we'll study the first fight between GGG and Canelo. Find your jabs and power shots to the body!

What You'll Need

Optional Hand Weights or a Heavy Bag and Gloves.

What You'll Do

Check out some of the exercises featured in this workout


    Crunches


    Mountain Climbers


    High to Low Plank


    Spiderman Push-Up


    Squats


    Low Plank


    Side High Plank


    Plank Jacks