EverybodyFights Podcast 8 Kelli & Lauren | Trainers

December 12, 2019 View the Original Article

#8 Kelli & Lauren | Trainers, EverybodyFights - “Beat the bully.”

Kelli is a former Division I athlete and continues to pursue her passion in nutrition and fitness. She graduated with a Bachelors of Science in Nutrition and Dietetics from La Salle University. She spent four years on the Division I Track and Field and Cross Country team. While working full time, Kelli decided to follow her fitness dream by completing her Masters in Exercise Science and Health Promotion. Her credentials include but are not limited to: Registered and Licensed Dietitian, NASM Certified Personal Trainer, Pre and Post Natal Certified, Adult Weight Management, and Group Personal Training Specialist.

Lauren grew up in Philadelphia, where she played all different sports including field hockey, basketball, softball, and Hip Hop dance. Lauren is a USA Boxing Coach, EverybodyFights Trainer, 200 RYT Yoga Instructor, certified in Animal Flow, and an Integrated Nutrition Health Coach. She believes in building a foundation from your feet up, and never taking yourself too seriously. Getting outside of your comfort zone is her mission, and believes play should be done everyday.

The EverybodyFights Podcast by George Foreman III is available on iTunes, Spotify, and more.