Starts May 11

The Core Challenge

You have joined The Core Challenge



0 Fighters in this Challenge

May 11 - May 17

A strong core makes a strong fighter. Complete this core focused challenge on top of your normal classes to test the strength of your abdominals. No matter your fitness level, this challenge is for you.

May 17

Last day of your CORE Challenge! We'll be closing it off with an audio workout! Click on the "Audio" tab and select "CORE 1". If you’re ready for the burn, get your headphones on and click below!

  • STRENGTH 12 - CORE

    General Geoff

    DO IT NOW
  • You have completed The Core Challenge Day 7

    May 16

    Happy Saturday Fighters! Today you’ll be taking “CORE 4” On-Demand. Make sure you loop through this video THREE times! Click below and get started!

    You have completed The Core Challenge Day 6

    May 15

    Today is a plank-off! How long can you hold a plank? Show us what you got by tagging @everybodyfights, @mindylai22 and #EBFchallenge Set your phone up with the best view of your plank and may the strongest core win!

    You have completed The Core Challenge Day 5

    May 14

    Getting an early start this morning with 7:30am CORE with The General!

  • STRENGTH | core

    General Geoff

    DO IT NOW
  • You have completed The Core Challenge Day 4

    May 13

    See you at 5:30pm for CORE with Michael!

  • STRENGTH | core

    Michael James

    DO IT NOW
  • You have completed The Core Challenge Day 3

    May 12

    Complete this Core Workout from the EBF Live archive

  • STRENGTH | core

    20 Minutes

  • You have completed The Core Challenge Day 2

    May 11

    Take this Core class with Mindy live at 10AM or later on demand!

  • STRENGTH | core

    Mindy Lai

    DO IT NOW
  • You have completed The Core Challenge Day 1