You have joined The Core Challenge
0 Fighters in this Challenge
May 11 - May 17
A strong core makes a strong fighter. Complete this core focused challenge on top of your normal classes to test the strength of your abdominals. No matter your fitness level, this challenge is for you.
Last day of your CORE Challenge! We'll be closing it off with an audio workout! Click on the "Audio" tab and select "CORE 1". If you’re ready for the burn, get your headphones on and click below!
General Geoff
You have completed The Core Challenge Day 7
Happy Saturday Fighters! Today you’ll be taking “CORE 4” On-Demand. Make sure you loop through this video THREE times! Click below and get started!
You have completed The Core Challenge Day 6
Today is a plank-off! How long can you hold a plank? Show us what you got by tagging @everybodyfights, @mindylai22 and #EBFchallenge Set your phone up with the best view of your plank and may the strongest core win!
You have completed The Core Challenge Day 5
Getting an early start this morning with 7:30am CORE with The General!
General Geoff
You have completed The Core Challenge Day 4
See you at 5:30pm for CORE with Michael!
Michael James
You have completed The Core Challenge Day 3
Complete this Core Workout from the EBF Live archive
STRENGTH | core
20 Minutes
Alex Leviner
Workout
You have completed The Core Challenge Day 2
Take this Core class with Mindy live at 10AM or later on demand!
Mindy Lai
You have completed The Core Challenge Day 1